May 18, 2018
Step into the darkness. 1 in 7 women suffer from a perinatal mood disorder. I was 1 in 7. In support of Mental Health Awareness month, come on a journey with me through postpartum depression and anxiety. It's not pretty, but it was my reality and IS the reality of many women. Listen, learn, and ask the new Mommas in...
May 11, 2018
Shoutout to all the moms! In honor of Mother's Day, episode 5 is dedicated to you and all your magic. Special guests: Munchie and Smooch, my daughters
May 4, 2018
Intuition, trusting your gut and listening to your inner voice can be immensely helpful IF you learn to listen and pay attention to the signs. From everyday things to life or death situations, your intuition can be your superpower. Learn to use, trust, and master it!