Jul 27, 2018
My friend Lelita Cannon (www.listentolita.com) joins us for Episode 13 of Empathy and Eyebrows: Giving Yourself Permission.
The longest, most potent lunar eclipse of the century is upon us, and it’s time to shift the focus: to YOU, your self-preservation, protecting your mental clarity and spirit. Say no to what no...
Jul 20, 2018
Meet Jeff, my partner who let me interview him about all the things! Love, life, sex...some of his answers surprised me
Jul 13, 2018
On this podcast we discuss the way adverse childhood events or ACEs affect our health over the course of our lifetime. I recently learned about the very real connection between childhood adversity and trauma and the leading illnesses that eventually kill us. Best friend Claire and I talk about ACEs, the science of toxic...